Why I’m Choosing Vulnerability over Strength
Do you ever feel tired of being the strong friend? I used to take pride in wearing the “strong friend” crown. You know, the one who was known to
The Pursuit of Less
Finding what is essential to our lives has become more and more difficult as the world becomes more distracting. The same tools that we use for productivity have become
Spring Forward With A New Pace
It's been over a month since I last updated my blog, almost 3 weeks since I posted on Instagram and over 2 weeks since I picked up my camera last.
Why You Should Make The Best of Winter
Live each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influences of each. — Henry David Thoreau I’ve noticed so
How Thinking Differently Can Set You Apart
I've heard for decades that one can either only be left-brained or right-brained; meaning that one side of your brain is more dominant than the other. I'll admit that I'm
Stepping Into Your Power
"Everything that is sleeping in you. Wake it up.."- Nayhirrah Waheed I don't remember when it clicked, but it did. The notion of knowing vs. owning my strengths and letting them
The Art of Vulnerability
What has vulnerability done for you lately? I’ll be honest, this whole social media stuff scares the living daylights out of me. My anxiety has been over the roof since I
A Little Self-Reflection In The Jungle
Self-Reflection: Don't forget to take care of yourself. This was arguably one of the busiest summers of my life
BE KINDER TO YOURSELF
What sort of things do you say to yourself when you're alone? Have you ever noticed that your inner dialogue sounds oddly like a critical parent or friend from your
WHAT’S ON YOUR HAPPY LIST?
I’ve been overly joyous of late amidst the whirlwind of activities life has sprung forth. It’s LITERALLY been one thing after the other, sometimes negative, but somehow I find myself
FINDING BEAUTY IN IMPERFECTION
Finding beauty in imperfection. Far too often, we get carried away with our beliefs and frustrate ourselves with our desire for perfection. Revisiting past scenarios & listing all the things we
READY, SET, GOALS! 3 Tips To Help You Kill the Rest of 2018
So you don’t believe in setting firm New Year’s resolutions - cool. Neither do I. I have a firm belief that intentions (followed by actions) beat setting recycled resolutions at